M&S Plain Wholemeal Flour 1kg

by M&S
¥5,202

Plain wholemeal flour, ideal for healthier baking. Made from 100% wheat grain, it’s perfect for making light wholemeal cakes, flatbreads and pastry. For a delicious baking tip, replace 25% of the plain flour in a recipe for wholemeal flour for higher fiber content. High in fiber. Suitable for vegans.

Allergy Information

Contains Cereals Containing Gluten, Contains Wheat. Suitable for Vegans. Suitable for Vegetarians

Nutritional Information

Typical Values

per 100g

Reference intake (adult)

Energy kJ

1512

8400kJ/

Energy kcal

358

2000kcal

Fat

2.7g

70g

of which saturates

0.5g

20g

Carbohydrate

67.3g

of which sugars

1.2g

90g

Fiber

7.8g

Protein

12.1g

Salt

0.03g

6g

 

 

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